Spirit of Life

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The word spirit comes from the Latin word spiritus, which means breath. Our breath is the stimulus of life; thus making spirituality an innate energy that generates life. If you were to simply pay attention to your breath, you could control the flow of your blood stream, which in turn, can control every component in your body. Spirituality is about becoming in sync with an internal energy that compliments your mental and physical being.

Breathe Easy!

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